Let's Walk Together
​Functional Walking Training

Walking Sessions Include:

  • Mapping a safe & effective stroll in your neighborhood.

  • Coaching for gently progressive pre/post movement exercises.
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  • Postural observations. ​

  • ​Appropriate for anyone experiencing mobility changes/challenges or simply seeking to add movement to their day.
 
  • ​Fully accessible to all movement abilities.
 
  • With my 15-Minute sessions, we can take a walk or stroll around your block, something light and easy.
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  • With my 30-60 Minute sessions, we can map out longer walks or strolls, maybe finding a nearby park or a local business area that can be your fun destination for getting out in your neighborhood.