Let's Walk Together
Functional Walking Training
Walking Sessions Include:
- Mapping a safe & effective stroll in your neighborhood.
- Coaching for gently progressive pre/post movement exercises.
- Postural observations.
- Appropriate for anyone experiencing mobility changes/challenges or simply seeking to add movement to their day.
- Fully accessible to all movement abilities.
- With my 15-Minute sessions, we can take a walk or stroll around your block, something light and easy.
- With my 30-60 Minute sessions, we can map out longer walks or strolls, maybe finding a nearby park or a local business area that can be your fun destination for getting out in your neighborhood.